Emotional Healing Coping with Emotional and Psychological Trauma edition by Melissa Anna Holloway Religion Spirituality eBooks
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Emotional Healing - Coping with Emotional and Psychological Trauma
If you are reading this book description, you are looking for ways to feel better about yourself in terms of healing from traumas that have happened during your lifetime. First of all, I send my condolences. There are many things that occur in our lives that no one deserves, and that can take a major toll on any mind and body. But it is time to look at the darkness that surrounds you with a bright light at the end of the tunnel! You have come across a great book that is filled with
- Information about what emotional healing is
- How to re-preserve your positive thinking skills
- Coping through the ways of exercise
- How to use meditation and prayer techniques to your advantage
- How to find and love yourself again
- How to overcome obstacles in ways that bring you out on top
- How to regain the confidence you once had or may never have had
- How to make your inner and outer selves happy with one another
- As well as tips to help you in rediscovering a better you during your journey of emotional healing
I hope the end of this book lands you in a better frame of mind, and that you can once again feel human alive in a positive manner.
Emotional Healing Coping with Emotional and Psychological Trauma edition by Melissa Anna Holloway Religion Spirituality eBooks
The techniques described in this book are not something complicated like a rocket science, however, they are quite helpful. In my opinion, it's good to have such a guide. One of my favorite books is "Emotional Intelligence" by Daniel Goleman. After reading it, I always try to keep in mind the importance of EQ which is often more valuable than IQ. In the world of humans, it's hard or even sometimes impossible to succeed if you are not able to control your emotions. Even if you are the smartest and one of a few experts in your sphere, people can always find someone better than you. And if you cannot communicate well and cope with your emotional state, they are likely to replace you with someone who is more emotionally healthy. At least, as soon as they have such a chance. And emotional health is also very important for your family. You cannot underestimate it.This book teaches us how to regain confidence, how to overcome obstacles, and how meditation techniques may help you to heal your emotional state and to become your life-changer.
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Emotional Healing Coping with Emotional and Psychological Trauma edition by Melissa Anna Holloway Religion Spirituality eBooks Reviews
This book is exactly what I needed! It is good to learn about emotional healing and know what are the best ways to simply feel better about ourselves. This book explains positive thinking and how it affects our lives. There are indeed a lot to discover in this book so I highly recommend it. Especially if you are feeling down and something hinders you from doing what you want and excel in whatever you do. This book is a good read so 5 stars for this!
Easy and simple ideas for recovering from traumAtic events . Highly recommend. Detailed ideas on how to cope and increase your confidence also .
The techniques described in this book are not something complicated like a rocket science, however, they are quite helpful. In my opinion, it's good to have such a guide. One of my favorite books is "Emotional Intelligence" by Daniel Goleman. After reading it, I always try to keep in mind the importance of EQ which is often more valuable than IQ. In the world of humans, it's hard or even sometimes impossible to succeed if you are not able to control your emotions. Even if you are the smartest and one of a few experts in your sphere, people can always find someone better than you. And if you cannot communicate well and cope with your emotional state, they are likely to replace you with someone who is more emotionally healthy. At least, as soon as they have such a chance. And emotional health is also very important for your family. You cannot underestimate it.
This book teaches us how to regain confidence, how to overcome obstacles, and how meditation techniques may help you to heal your emotional state and to become your life-changer.
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